You may have the physical ability but do you have the mental skills ?
Many athletes develop the physical strength and techniques to perform well at their chosen sport but buckle under when put under pressure Often athletes lose focus, confidence and belief and the psychological effects can be devastating. As a Sports Psychology Coach i help educate the mind in order to sustain belief , focus and consistency by looking at the following
Frame works for expected events, Predictors of processes to understand what needs to be done.
The ability to synchronize the mind and body, eliminate barriers and allow autonomy to produce results.
Orientations: Multi Disciplines:
Social Coach Connections
Cognitive Energy Management
In The Zone