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SPORTS
You may have the physical ability but do you have the mental skills ?
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Many athletes develop the physical strength and techniques to perform well at their chosen sport but buckle under when put under pressure Often athletes lose focus, confidence and belief and the psychological effects can be devastating. As a Sports Psychology Coach i help educate the mind in order to sustain belief , focus and consistency by looking at the following
Frame works for expected events, Predictors of processes to understand what needs to be done.
Theories
The ability to synchronize the mind and body, eliminate barriers and allow autonomy to produce results.
Mental Skills
Orientations: Multi Disciplines:
Psychological Relationships
Social Coach Connections
Cognitive Energy Management
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Motivation: Competitiveness
Personality Desire
Anxiety Influence
Arousal Behavour
UNDERSTANDING
ISSUES
Mr Peter Kingsley
Sports Psychology Coach
Performance
Relaxation
Pain Relief
Imagery
In The Zone
Mental Toughness
Fears
Phobias
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